CARDIO AREA
Incudes a variety of equipment:
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6 xTreadmills
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7 xBikes (Upright, Recumbent and Spin)
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2 x Rowers
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2 x Elliptical trainers
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2 x Steppers/ 1 x Stepmill
FACILITIES
The Vikings 24/7 Fitness Centre located at Vikings Erindale is open 24 hours, seven days a week and carries a range of services. Its fully equipped gymnasium can offer personal programs, fitness assessments and group fitness classes. Free use of lockers and showers are provided.
GYM
Fully equipped modern gym including 6 Treadmills, 7 Bikes, 2 Elliptical X-trainers, 2 rowers, 2 Steppers and a Stepmill. As well as a combination of machine (pin-loaded equipment) and free weights catering for beginners to advanced.
PHYSIOTHERAPY
PEAK MOVEMENT PHYSIOTHERAPY
Bulk Billing with GP Plan
DVA Health Cards
Workcover/Insurance
Private patients welcome
NDIS Registered
BY APPOINTMENT: (02) 96 309 181
EXERCISE PHYSIOLOGY
PEAK MOVEMENT EXERCISE PHYSIOLOGY
DVA Health cards
Medicare
Private patients
NDIS
CALL: (02) 96 309 181
GROUP EXERCISE
Les Mills: BodyPump, Bodystep, Body Attack and BodyBalance
Other classes: HIIT Boxacise, HIIT X-Trainer, Seniors fitness, Fitball class and Yoga
