CARDIO AREA

Incudes a variety of equipment:

  •  

  • Treadmills

  • Bikes (Upright, Recumbent and Spin)

  • Rowers

  • Elliptical trainers

  • Steppers

FACILIITIES

The Vikings 24/7 Fitness Centre located at Vikings Erindale is open 24 hours, seven days a week and carries a range of services. Its fully equipped gymnasium can offer personal programs, fitness assessments and group fitness classes. Free use of lockers and showers are provided.

 
GYM

Fully equipped modern gym including 6 Treadmills, 8 Bikes, 4 Ellipitical X-trainers, 2 rowers and 2 Steppers. As well as a combination of machine (pin-loaded equipment) and free weights catering for beginners to advanced.

 

 

PHYSIOTHERAPY

PEAK MOVEMENT PHYSIOTHERAPY

Bulk Billing with GP Plan

DVA Health Cards

Workcover/Insurance

Private patients welcome

NDIS Registered

BY APPOINTMENT: (02) 96 309 181

admin@peakmvmt.com.au

EXERCISE PHYSIOLOGY

PEAK MOVEMENT EXERCISE PHYSIOLOGY

DVA Health cards

Medicare

Private patients

NDIS

CALL: (02) 96 309 181

admim@peakmvmt.com.au

www.peakmvmt.com.au

 

 

GROUP EXERCISE

Les Mills: BodyPump, Bodystep, Body Attack and BodyBalance

Other classes: HIIT Boxacise, HIIT X-Trainer, Seniors fitness and Fitball class